Our Rapsodo device is available for use by yourself or with one of our certified instructors as part of a lesson. Click the button below or call us at 570-387-1541 for more details.
Coaches Andy Molick & Ben Eshelman - offer customized Strength & Conditioning/ Speed & Agility programs for all ages. No matter the sport, reason, or goal, our coaches will tailor a custom program fit to your exact needs.
*Vertimax Training is also available
BASEBALL, SOFTBALL, BASKETBALL, and SOCCER lessons are available. We have over 12 different trainers specializing in their respective fields who are here to help get you ready to perform at your best. Please call to schedule a lesson today!
We also are still taking reservations for team practices outside of our normal business hours as well as private BIRTHDAY PARTIES! Give us a call for pricing and availability.
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If you want to continue your progress... Monday & Thursday mornings at 6 AM before school you can join Coach Ben for the ATHLETES ONLY GROUP!
Contact Coach Ben at 570.412.6643